Stress is one of the biggest challenges of modern life.
We're all trying to be more productive, but our efforts so often lead to an increased amount of anxiety and tension.
High levels of stress lead to a significant drop in quality of life, and if you remain in this state for long enough, it can be detrimental to your health.
However, there is a massive misconception here.
People too easily assume that high productivity is correlated with high stress.
The false assumption is that you can't have one without the other.
This couldn't be more untrue, because in fact, high stress has a huge negative effect on your productivity levels.
To be in your most productive state, you need to be relaxed and in calm control.
Stress is the opposite of that.
Let's look at the best ways you can achieve this peak state of productivity.
We’ll leave the best (and most unknown) one for last...